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About Our Meals
Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat. Meals from $9.95.
Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination
may occur.
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High Protein Bowls
Low Calorie
Perfect for healthy eating on the go.
High Protein
High-protein meals designed to fuel your active lifestyle.
Every Day
Everyday Protein Power range.
Southern Fried Chicken
300 grams
399 Calories
Sesame Free
Chemicals Free
27G Protein
32G Carbs
16G Fats
Vegan
Plant-Powered Plates
High Protein Bowls
Ready to eat, no heating required.
Protein Only
Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!
Soups
Breakfast
Our Breakfasts are better.
Chia Yoghurt & Berry Compote
300 grams
408 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
15G Protein
36G Carbs
20G Fats
Snacks
Elevate your snack game with our Protein-Packed Snacks.
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CALORIES
MEAL TYPE
PROTEIN
GOALS
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination
may occur.
Meal packs
8 items
6 PACK
Save $4.00
Low Calorie 6 Pack
$63.00 AUD
$59.00 AUD
Low-Cal, highly satisfying
Our low-calorie macro meals are crafted to perfection, with each meal containing under 358 calories—ideal for weight loss, competition prep, or simply giving your body a well-deserved break. Designed by nutrition experts, these calorie-controlled meals ensure you get all the essential nutrients to stay satisfied and energized.
Whether you're looking for macro meals or weight loss packs delivered to your door, we’ve got you covered. With options that are not only healthy but also delicious, our low-calorie 6-meal pack is perfect for anyone tracking their macros or striving to eat smarter.
Enjoy the ease of ready-made meals with workout meals that help you achieve your goals without compromise. Stay on top of your game with nutrient-packed macro meal prep solutions today!
Sale
10 PACK
Save $13.00
High Protein
$112.00 AUD
$99.00 AUD
High Protein Performance
Our high protein pre made meals are crafted to support muscle growth and recovery, providing the extra boost of protein your body needs to enhance performance. Designed by experts, these meals not only help you build muscle but also ensure balanced nutrition to keep you feeling full and energised throughout the day.
With convenient high protein meal prep delivery, you can skip the kitchen and still stay on track with your fitness goals. Whether you're in need of high protein low calorie meals or something heartier, our meals are tailored to suit your dietary needs.
Sale
6 PACK
Trial Pack
Try our bestsellers
All the best sellers in one meal pack. The perfect introduction to Workout Meals, designed by experts and ready-to-go, so all you have to do is heat it up and eat it up.
6 PACK
Gluten Free
Gluten-Free, Flavour-Packed Ready Made Meals
Our delicious Gluten-Free meals will take care of your diet and free up your time so you can focus on you. Filled with healthy fats, vitamins, minerals, and nutrients, you will feel satisfied and fighting fit.
Enjoy Gluten-free food delivery meals with lunch, dinner and diet options. Time-saving & Nutritious gluten-free meals delivered to your door.
Food Allergy Notice: Our meals are prepared in a kitchen that contains gluten.
10 PACK
Save $11.01
Low Calorie 10 Pack
$106.00 AUD
$94.99 AUD
Low-Cal 10 meal pack
Discover the ideal balance of nutrition and flavor with our low-cal 10 meal pack, designed to keep each meal under 419 calories. Perfect for those aiming to lose weight, manage macros, or maintain a healthy lifestyle, these low-calorie meals are crafted for optimal results. Whether you're prepping for a competition or seeking lighter yet satisfying options, our low calorie meal kits provide quality ingredients, balanced nutrients, and convenience. Enjoy low calorie prepared meals and meal delivery for weight loss with Workout Meals.
Sale
6 PACK
Save $4.00
Low Carb Pack
$63.00 AUD
$59.00 AUD
Low Carb 6 Pack
Discover the perfect balance of taste and nutrition with Workout Meals' Low-Carb meals, crafted to fit your diet meal needs. Each meal is under 34 grams of carbs, designed to help you stay on track with your health goals. Whether you're following a low-carb meal plan or simply seeking healthy, pre-made meals, we've got you covered.
Our low-carb meals delivered service ensures convenience and quality, providing foods that are packed with nutrients and flavour. From versatile low-carb meal kits to the popular 6-pack, we make it easy for you to enjoy wholesome meals without compromise.
Proudly serving low-carb meals Australia-wide, Workout Meals brings the best of meal delivery to your doorstep. With our low-carb food delivery, you'll enjoy fresh, chef-crafted meals that align with your health goals.
Upgrade your meal prep with low-carb pre-made meals and discover how simple and delicious healthy eating can be.
Sale
18 PACK
18 Meal Value Pack
Enjoy all your favourite Workout Meals in one big value pack. Our 18 Meal Value Pack offers significant savings for a limited time only. These delicious and nutritious meals are designed by experts to motivate you to reach your potential. Ready-to-go, all you need to do is heat them up and eat them up.
Experience the best meal kit in Australia with our convenient diet food packages. Each healthy meal package is perfect for weight loss, featuring low-calorie meal packs that are satisfying and nutritious. Our pre-made workout meals make it easy to stay on track with your fitness goals.
Order now and experience the convenience and health benefits of our expertly designed meal kits!
STRONGER.
FASTER.
FITTER.
FULLER.
