STEP UP TO
THE PLATE
STEP UP TO
THE PLATE

About Our Meals

Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat. Meals from $9.95.

Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Sort by: Most Recent
Popular Meals
🔥 This Week’s Special: New Roast Chicken Dinner 50% OFF! Don’t miss out.

Max 4 of each per order – don’t miss out!

Air Fryer Range

Pop the container straight into the air fryer for a crispy finish, microwave it for a quick meal, or oven-bake it.

Low Calorie

Perfect for healthy eating on the go.

High Protein

High-protein meals designed to fuel your active lifestyle.

Every Day

Everyday Protein Power range.

Vegan

Plant-Powered Plates

dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan
VEGAN
Mushroom and Vegetable Toor Dahl

Mushroom & Veg Toor Dahl

Mushroom & Veg Toor Dahl

380 grams
380 Calories
Gluten Friendly
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
15G Protein
63G Carbs
4G Fats

Default Title (380g)

0
dinner,kc_al_soy,lunch,newco,vegan,wm_clean_vegan
VEGAN
Lentil Chilli Con Carne

Lentil Chilli Con Carne

Lentil Chilli Con Carne

400 grams
456 Calories
Gluten Friendly
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
17G Protein
61G Carbs
13G Fats

Default Title (400g)

0
Protein Only

Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!

Soups

All Day Breakfast

Our Breakfasts are better.

Snacks

Elevate your snack game with our Protein-Packed Snacks.

Load More

Go to cart
Sort & filter Clear All
Sort by: Most Popular
CALORIES
MEAL TYPE
PROTEIN
GOALS
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
8 items
10 pack
10 PACK
High-Protein Meal Trial Packs
Save  $13.00

High Protein
$112.00 AUD $99.00 AUD

High Protein Muscle Meals Fuel your fitness journey with our high protein ready made meals, crafted to support muscle growth, strength and recovery as well. Each meal is carefully balanced to give your body the right nutrients it needs, making them ideal as gym meals or everyday healthy options. Our high protein meal delivery service brings convenience straight to your doorstep. Whether you’re looking for low-calorie high-protein meals or more substantial, muscle-building options, we’ve got you covered. Designed for athletes, fitness enthusiasts and anyone who wants to eat clean without the hassle these meals save you time while keeping your nutrition on track. Stay energised, recover faster, and power through your workouts with meals that truly support your goals. Try our high protein ready-made meals today and experience the perfect combination of taste, convenience and performance.

Default Title (0g)

0
$112.00
Sale
6 pack
6 PACK
Bestsellers Healthy Meal Trial Pack

Healthy Meal Trial Pack
$69.00 AUD

Taste Our Bestseller Meals Looking for the best way to taste-test Workout Meals? Our Healthy Meal Trial Pack is the ideal meal kit trial for anyone wanting to try fresh, chef-prepared dishes before committing.This trial meal pack includes our bestselling recipes, designed by expert nutritionists to help you eat healthier, fuel workouts, and save time. Each meal is balanced with protein, carbs, and healthy fats-perfect for weight loss, muscle gain, or simply eating better. Chef-prepared, nutritionist-designed meals Delivered ready-to-eat, just heat and enjoy Trial food pack featuring our customer favourites Fast delivery to 3,000+ suburbs Australia-wide for $14.99 (or free with subscription) Order your Workout Meals Trial Pack today and see why thousands of Australians choose us for meal prep trial options that fit into busy lifestyles.

Default Title (0g)

0
10 pack
10 PACK
Low Calories Meal Pack
Save  $11.01

Low Calorie 10 Pack
$106.00 AUD $94.99 AUD

Low-Cal 10 meal pack Discover the ideal balance of nutrition and flavor with our low-cal 10 meal pack, designed to keep each meal under 419 calories. Perfect for those aiming to lose weight, manage macros, or maintain a healthy lifestyle, these low-calorie meals are crafted for optimal results.  Whether you're prepping for a competition or seeking lighter yet satisfying options, our low calorie meal kits provide quality ingredients, balanced nutrients, and convenience. Enjoy low calorie prepared meals and meal delivery for weight loss with Workout Meals.

Default Title (0g)

0
$106.00
Sale
18 pack
18 PACK
18 Meal Value Pack
Save  $23.00

18 Meal Value Pack
$202.00 AUD $179.00 AUD

Enjoy all your favourite Workout Meals in one big value pack — perfect for your weight loss meal plan or weekly fitness routine. Our 18 Meal Value Pack offers incredible savings and maximum convenience. Designed by expert nutritionists and chefs, each ready-made meal is packed with high-quality protein, balanced nutrients, and flavour that fuels your goals. Whether you're starting a new weight loss meal kit or simply looking for a hassle-free way to eat healthy, this bundle helps you stay on track without compromising taste. 🔥 Why You'll Love It: Includes 18 delicious, chef-prepared meals ready to heat and eat Supports clean eating, fitness, and weight management goals Ideal for those following a structured weight loss meal plan Enjoy the convenience of premium, healthy pre-made meals delivered fresh across Australia. No prep, no stress — just real food made easy. 👉 Order now and simplify your week with the best meal kit in Australia.

Default Title (0g)

0
$202.00
Sale
8 pack
8 PACK
Air Frying Pre-Made Meals Pack

Airfryer Meal Pack
$89.00 AUD

Fresh, High-Protein Air Fryer Meals Delivered Across Australia  Workout Meals brings you Australia’s first-ever pre-made air fryer meals-fresh, high-protein, and designed for convenience. Each pack includes 8 chef-prepared meals that are perfect for your air fryer, microwave, or oven, giving you flexible cooking options to suit your lifestyle. Why Choose Our Air Fryer Pack? Healthy air fryer meals that support fitness, weight loss, and muscle gain High-protein ready meals to fuel workouts and bodybuilding goals Air fryer breakfast, lunch, and dinner options-nutritious and tasty Fresh delivery Australia-wide with NDIS meal plan options Whether you’re chasing gains, managing a busy schedule, or looking for meal prep that fits straight into your air fryer, this pack delivers on taste, convenience, and results. Perfect for: Gym-goers and athletes wanting air fryer bodybuilding meals Families looking for healthy air fryer dinners Anyone who wants pre-made air fryer meals that don’t compromise on nutrition Order your Air Fryer Pack today and enjoy the best balance of flavour, convenience, and performance with Workout Meals.

Default Title (0g)

0
Gluten Friendly Pack
Gluten-Free Meal

Gluten Friendly Pack
$99.00 AUD

Gluten Free Meals 10 Pack – Fresh, Healthy & Delivered Fuel your body with our Gluten Free Meals 10 Pack, perfect for anyone looking for convenient, nutritious, and flavour-packed meals without the gluten. Designed by nutrition experts and prepared by professional chefs, each meal is crafted to give you the right balance of protein, healthy fats, vitamins, and minerals – keeping you satisfied and energised throughout the day. Whether you need gluten free lunch meals, gluten free dinner meals, or options to support your gluten free diet, we’ve got you covered. Our ready-made meals save you time in the kitchen while making it easy to stick to your health goals. Simply heat, eat, and enjoy – all with the peace of mind of our gluten free prepared meal delivery service. Please Note: While we take care to avoid cross-contamination, all meals are prepared in a kitchen that contains gluten. Order your gluten free meal delivery pack today and enjoy healthy eating made simple!

Default Title (0g)

0

Healthy and Nutritious Vegan Meals Delivered Straight to Your Door

Craving wholesome vegan food that’s nutritious, tasty, and effortless? Workout Meals makes it simple to maintain a plant-based lifestyle without compromising on flavour or convenience. Our chef-prepared vegan ready meals are crafted using fresh, locally sourced ingredients to help you fuel your day, support your fitness goals to be lean and fit, and enjoy clean, healthy eating, minus the prep time.

Each vegan meal is portioned, pre-prepared, and ready to heat and eat. Whether you’re looking for balanced nutrition, easy lunches, or dinner options, we make eating plant-based as convenient as possible.

Why Workout Meals Is Your Go-To for Vegan Food Delivery?

At Workout Meals, we believe healthy eating should be both enjoyable and performance-driven. Our vegan food delivery service ensures you get high-quality, nutritionist-approved meals designed for energy, recovery, and overall well-being.

  • 100% plant-based and packed with nutrients
  • Fresh, never frozen meals delivered to your door
  • Ideal for weight management, fitness, and active lifestyles
  • No cooking, just heat, eat, and go

From vegan ready made meals to flexible plans, we’ve created options to suit every lifestyle.

Discover Our Range of Vegan Meal Plans

Our collection includes an exciting range of vegan meal kits and diet-friendly dishes such as Mushroom & Veg Toor Dahl and Lentil Chilli Con Carne, all crafted to keep your taste buds happy and your nutrition balanced. Whether you’re seeking vegetarian meal delivery or tailored vegan diet meal delivery, you’ll find meals that fit your goals perfectly.

Vegan Meal Delivery Across Australia


With fast, nationwide vegan food delivery, you can enjoy healthy meals no matter where you live. If you’ve been searching for vegan food near me, look no further. Experience vegan meals delivered fresh to your doorstep with our reliable vegan meals delivery and vegan ready meals delivered options. Choose Workout Meals for effortless, nutritious vegan diet food delivery across Australia.

STRONGER. FASTER. FITTER. FULLER.