EAT ME FIRST
Air Fry
300 Grams
486 Calories
Gluten Free
Dairy Free
Chemicals Free
Eggs Free
Japanese Crunch Salad
Japanese Crunch Salad
Fuel your body with our delicious Japanese Salad, featuring tender chicken, crisp cucumbers, protein-rich edamame, rainbow slaw, and invigorating arame. Tossed in a Japanese-style dressing, this salad offers the perfect balance of flavour and nutrition.
With 24g of protein, it's an ideal choice for those seeking Japanese high-protein meals. Enjoy a healthy and satisfying crunch with every bite. This Japanese chicken salad is crafted to keep you energised and nourished. You can also give a try to our Japanese Katsu Curry.
24G Protein
45G Carbs
21G Fats
Fast delivery to over 3,000 suburbs Australia-wide for $14.99, or free if you subscribe.
Nutritional Info
| Per serving | Per 100 grams | |
| calories | 486 (cal) | 162 (cal) |
| energy | 2037 (kj) | 679 (kj) |
| protein | 24 (g) | 8 (g) |
| fat | 21.9 (g) | 7.3 (g) |
| saturated fat | 2.7 (g) | 0.9 (g) |
| carbohydrate | 45.9 (g) | 15.3 (g) |
| sugar | 9 (g) | 3 (g) |
| sodium | 816 (mg) | 272 (mg) |
| fiber | 4.8 (g) | 1.6 (g) |
Ingredients
Noodle Mix {Cooked Vermicelli Noodles [Pea Starch, Mung Bean Starch, Corn Starch, Water)], Japanese Style Dressing [Canola Oil, Soy Sauce (Soybean), Water, White Vinegar, Sugar, Onion, Ginger Purée, Sesame Oil, Sesame Seeds, Salt, Thickener (415), Spices, Coriander, Black Sesame Seeds}, Japanese Chicken (20%) [Chicken Breast, Japanese Style Dressing (Soybean, Sesame Oil, Sesame Seeds, Thickener (415)]], Tri Colour Slaw (15%) [Carrot, White Cabbage, Red Cabbage], Cucumber (13%), Japanese Style Dressing (10%) [Canola Oil, Soy Sauce (Soybean), Water, White Vinegar, Sugar, Onion, Ginger Purée, Sesame Oil, Sesame Seeds, Salt, Thickener (415), Spices], Cooked Edamame (Soy)(10%), Arame Seaweed (3%), Fried Shallot (1.7%).
Allergens: Sesame, Soy
May Contain: Peanuts, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts
Preparation
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Shelf life: 3 days
Workout Meals is made fresh to order, free from preservatives and other artificial nonsense. Shelf life is the number of days fresh meals and snacks will last in the fridge from the day of delivery.
Why Workout meals?
Real Food Made Fresh to Order
High Protein
Sports Dietitian Formulated
High Fibre
