STEP UP TO
THE PLATE
STEP UP TO
THE PLATE

Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat.

Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Sort by: Most Recent
Popular Meals
Lunch/Dinner
dinner,kc_al_gluten,kc_al_sesame,kc_al_soy,lunch,newco,Pack_LC,program_FF-day-1,program_LC-day-3,program_LC-day-7,rebalance,wm_low-cal,wm_pt_chicken

Sweet Chilli Stir Fry

385 grams
404 Calories
Dairy Free
Chemicals Free
Eggs Free
37G Protein
45G Carbs
6G Fats

Default Title (385g)

0
dinner,fuel up,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,Pack_FB,program_FF-day-6,program_SP-day-2,wm_pt_beef

Spaghetti and Meatballs

435 grams
595 Calories
Sesame Free
Chemicals Free
Eggs Free
35G Protein
60G Carbs
21G Fats

Default Title (435g)

0
dinner,kc_al_gluten,kc_al_soy,lunch,newco,Pack_LC,program_LC-day-1,program_LC-day-3,program_LC-day-6,shape up,wm_low-cal,wm_pt_beef

Meatballs & Mash

315 grams
374 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
22G Protein
29G Carbs
17G Fats

Default Title (315g)

0
dinner,kc_al_dairy,kc_al_eggs,kc_al_gluten,kc_al_soy,lunch,newco,Pack_LC,program_bw-day-2,program_FF-day-2,program_LC-day-4,rebalance,wm_pt_chicken

Southern Fried Chicken

380 grams
490 Calories
Sesame Free
Chemicals Free
30G Protein
40G Carbs
21G Fats

Default Title (380g)

0
dinner,kc_al_dairy,lunch,newco,Pack_FB,program_bw-day-1,program_FF-day-2,recover,wm_pt_chicken

Butter Chicken

415 grams
560 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
30G Protein
49G Carbs
24G Fats

Default Title (415g)

0
dinner,kc_al_crustaceans,kc_al_fish,lunch,newco,Pack_LC,program_bw-day-3,program_FF-day-3,program_LC-day-5,program_LC-day-7,rebalance,wm_low-cal,wm_pt_chicken

Thai Green Curry

400 grams
448 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
32G Protein
45G Carbs
13G Fats

Default Title (400g)

0
dinner,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,Pack_FB,program_bw-day-7,program_SP-day-7,recover,wm_pt_chicken

Creamy Satay Chicken

450 grams
616 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
43G Protein
45G Carbs
26G Fats

Default Title (450g)

0
dinner,kc_al_dairy,kc_al_gluten,kc_al_sesame,lunch,newco,Pack_LC,program_bw-day-5,program_LC-day-1,program_LC-day-6,shape up,wm_low-cal,wm_pt_beef

Penne Bolognese

335 grams
358 Calories
Chemicals Free
Eggs Free
24G Protein
29G Carbs
13G Fats

Default Title (335g)

0
dinner,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,Pack_FB,program_bw-day-3,program_FF-day-3,program_SP-day-3,recover,wm_pt_chicken

Chicken Parmigiana

400 grams
548 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
51G Carbs
22G Fats

Default Title (400g)

0
dinner,fuel up,lunch,newco,Pack_FB,program_FF-day-7,program_SP-day-1,wm_pt_beef

BBQ Pulled Beef Veggie Bowl

425 grams
573 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
83G Carbs
10G Fats

Default Title (425g)

0
dinner,kc_al_dairy,kc_al_gluten,lunch,newco,program_bw-day-1,program_LC-day-2,program_LC-day-4,rebalance,wm_low-cal,wm_pt_chicken

Chicken Tikka Masala

395 grams
434 Calories
Sesame Free
Chemicals Free
Eggs Free
29G Protein
46G Carbs
13G Fats

Default Title (395g)

0
dinner,fuel up,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_FF-day-7,program_SP-day-2,program_SP-day-4,wm_pt_chicken

Chipotle Chicken Burrito Bowl

460 grams
685 Calories
Gluten Free
Sesame Free
Chemicals Free
48G Protein
55G Carbs
28G Fats

Default Title (460g)

0
dinner,fuel up,kc_al_dairy,kc_al_gluten,lunch,newco,program_SP-day-3,wm_pt_beef

Beef Stroganoff

475 grams
608 Calories
Sesame Free
Chemicals Free
Eggs Free
37G Protein
62G Carbs
22G Fats

Default Title (475g)

0
dinner,kc_al_eggs,kc_al_gluten,kc_al_soy,kc_al_sulphites,lunch,newco,Pack_FB,program_bw-day-4,program_FF-day-5,program_SP-day-5,recover

Nasi Goreng

400 grams
600 Calories
Sesame Free
Dairy Free
Chemicals Free
38G Protein
67G Carbs
18G Fats

Default Title (400g)

0
dinner,kc_al_dairy,kc_al_gluten,lunch,newco,program_bw-day-2,program_SP-day-1,recover,wm_pt_chicken

Chicken Biryani

435 grams
561 Calories
Sesame Free
Chemicals Free
Eggs Free
36G Protein
63G Carbs
16G Fats

Default Title (435g)

0
dinner,kc_al_dairy,lunch,newco,program_FF-day-6,program_SP-day-6,recover,wm_pt_beef

Peppercorn Steak and Chips

350 grams
528 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
35G Protein
33G Carbs
26G Fats

Default Title (350g)

0
dinner,kc_al_dairy,lunch,newco,Pack_LC,program_bw-day-6,program_LC-day-2,program_LC-day-5,shape up,wm_low-cal,wm_pt_beef

Sweet Potato & Beef Mex Bowl

300 grams
363 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
22G Protein
29G Carbs
15G Fats

Default Title (300g)

0
dinner,kc_al_dairy,kc_al_gluten,lunch,newco,Pack_FB,program_bw-day-5,program_FF-day-4,program_SP-day-4,recover,wm_pt_chicken

Creamy Mushroom Alforno

450 grams
531 Calories
Sesame Free
Chemicals Free
Eggs Free
31G Protein
48G Carbs
22G Fats

Default Title (450g)

0
dinner,fuel up,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-5,program_sp-day-7,wm_pt_chicken

Chicken Paella

450 grams
499 Calories
Dairy Free
Chemicals Free
Eggs Free
40G Protein
58G Carbs
10G Fats

Default Title (450g)

0
dinner,kc_al_dairy,kc_al_gluten,lunch,newco,Pack_FB,program_bw-day-6,program_FF-day-1,recover,wm_pt_beef

BBQ Beef Mac & Cheese

465 grams
595 Calories
Sesame Free
Chemicals Free
Eggs Free
31G Protein
63G Carbs
21G Fats

Default Title (465g)

0
dinner,fuel up,kc_al_dairy,kc_al_fish,lunch,newco,program_FF-day-5,program_SP-day-6,wm_pt_seafood

Smokey Salmon Risotto

400 grams
660 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
31G Protein
76G Carbs
24G Fats

Default Title (400g)

0
Salads
fuel up,kc_al_sesame,kc_al_soy,newco,salad,wm_pt_chicken

Japanese Crunch Salad

425 grams
650 Calories
Gluten Free
Dairy Free
Chemicals Free
Eggs Free
31G Protein
62G Carbs
28G Fats

Default Title (425g)

0
kc_al_dairy,kc_al_gluten,kc_al_treenuts,newco,recover,salad,wm_pt_chicken

Chicken Pesto Pasta Salad

425 grams
646 Calories
Sesame Free
Chemicals Free
Eggs Free
33G Protein
39G Carbs
36G Fats

Default Title (425g)

0
kc_al_gluten,kc_al_peanuts,kc_al_soy,kc_al_treenuts,newco,recover,salad,wm_pt_tofu

Superfood Pad Thai Salad

390 grams
471 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
26G Protein
42G Carbs
19G Fats

Default Title (390g)

0
kc_al_dairy,kc_al_gluten,newco,rebalance,salad,wm_pt_chicken

Beet, Barley & Chicken Salad

335 grams
448 Calories
Sesame Free
Chemicals Free
Eggs Free
21G Protein
26G Carbs
26G Fats

Default Title (335g)

0
fuel up,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_sulphites,newco,salad,wm_pt_chicken

Mediterranean Super Salad

375 grams
675 Calories
Dairy Free
Chemicals Free
Eggs Free
32G Protein
56G Carbs
33G Fats

Default Title (375g)

0
Breakfast
Snacks
newco,Snack

Falafel & Hummus Pot

110 grams
255 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
7G Protein
16G Carbs
16G Fats

Default Title (110g)

0
kc_al_eggs,newco,Snack

Egg & Spinach Pot

95 grams
119 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
12G Protein
2G Carbs
6G Fats

Default Title (95g)

0
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CALORIES
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
4 items